While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Toone joins a lineup of motivational voices including the BBC’s Jo Whiley, Sarah Millican, Steve Cram, and Denise Lewis.

In April, Gilmore, 42, collapsed on school grounds and died one day later. "She will always be my coach," senior forward Mia ...

When life knocks you down, it's time to rebuild stronger than ever. Here's a motivational speech to ignite your resilience ...

Youth in Michigan now have a new way to access free help to quit using tobacco and nicotine products, including e-cigarettes and vapes. The My Life, My Quit program has launched a mobile app, making ...

England midfielder Ella Toone says she is "really proud" to inspire people to take up running after joining Couch to 5K as ...

It was a slow start to the season for former Michigan Wolverines quarterback J.J. McCarthy, but he has already shown strong ...

Oregon Ducks offensive coordinator Will Stein may not want to remain on the West Coast to coach the UCLA Bruins and replace ...

Phil Foden dedicated victory to late boxing legend Ricky Hatton after Manchester City beat local rivals Manchester United 3-0 ...

ASHLAND Adam Kouns has been the head football coach at Ashland Middle School for eight seasons. Last summer, he received news that would test his endurance, motivation and faith.

Struggling to shed those stubborn love handles? Celebrity fitness instructor Yasmin Karachiwala has shared 3 moves you can try out.

Tchouaméni began his football journey at the Atig club, the place where his dreams took flight. As he stated in an interview with Telefoot, "I have a deep affection for Atig club. I started here when ...