A new study has found that climbing six to 10 steps every day can extend your life by up to 55 days. There is already empirical evidence indicating that running, walking and other forms of exercise ...

Struggling to keep track of your fitness goals? Need an upgrade on your wrist? Walmart is currently offering a best-selling ...

Bryan Johnson, a tech entrepreneur, has stopped using rapamycin, a drug not approved for anti-aging by the FDA, following ...

Fitness influencer Noel Arevalo shares her inspiring transformation journey, emphasizing the importance of nutrition in ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

If you're looking to invest in a treadmill for home workouts, India offers a wide range of options catering to different ...

Moreover, those performing up to an hour of exercise weekly were found to have a 16% lower chance and a 33% reduced risk of death from all causes. For those who did over an hour of moderate-to-high ...

Scientists at Macquarie University have uncovered a revolutionary method to combat the deadliest creature on Earth, the ...

Our hypothesis is that BAT protects against impaired healthful longevity, i.e., obesity, diabetes, cardiovascular disorders, cancer, Alzheimer's ...

Aiming to live to 100? A new report suggests we should be focusing on healthy longevity, rather than simple lifespan.

Clinical trials are underway in Colorado for a new drug that could extend a dog's lifespan. Loyal, a San Francisco based ...

Supernatural is a four-part series that features Fonda doing her Flow workout at Macchu Pichu, an immersive team class, a boxing session with rapper Ludacris set in a bubbling lava field, and the ever ...