Rest is a key component of all successful training programs. Skipping recovery days slows down or even reverses your progress ...

Safrina Latheef, Kannur native and a resident of Qatar, was a banker and a baker before she turned to mountaineering, a ...

Online prescriptions – for everything from weight loss to medicinal cannabis – is now a big business backed by Woolworths and ...

The young college student could be seen in surveillance video seated at an exercise machine when the unimaginable occurred.

In a market flooded with feature-packed yet expensive smartwatches, the Amazfit Bip 6 stands out as a rare gem—delivering ...

A Palm Beach Gardens fitness center changed its bathroom policies after receiving threats from Attorney General James ...

If some guy ever points a gun at my head and says make me laugh or I shoot you dead, I know exactly what I’ll do. I will not say a word. I will grab a piece of paper and pen and write down one ...

Days after rumors of a breakup between Angela Simmons and rapper Yo Gotti surfaced, the fitness enthusiast has shared a ...

An inspiring woman is trying to live a 'normal life' after food poisoning led her to discover she had terminal cancer which ...

Shilajit is an ancient natural substance that has been used in Ayurvedic medicines for centuries. Hugely known for improving ...

Gift card scam: At 2:50 p.m. in the 32000 block of 10th Place Southwest, a man reported that he got a call from someone ...

Good news: you don’t need to run to tap into the formula. What run clubs have nailed isn’t fitness, it’s frictionless connection.