Venus Williams is fresh off her 25th appearance at the US Open when I hop on the phone with her for a call. "It was honestly ...

A comprehensive review of the Amazfit Helio Strap—the screenless fitness-tracking rival to the Whoop 5.0. Here's our verdict from testing.

Lifetime significant experiences, in particular the social ones, are the fabric of our identity. But what about their impact ...

Instead of counting calories, Karen relied upon an app on her phone to lead her through a series of minor, incremental ...

Tamannaah Bhatia and Diana Penty joined #StreetDiaries on Zoom, where they opened up about female friendships, personal ...

Staying in shape is no easy task, and even the best athletes in the world can face difficulties maintaining their fitness ...

A 2023 survey from Civic Science reports that 18% of respondents have already used a health and wellness coach to help ...

The Apple Watch SE 3 is very close to the Series 11 in size and overall feel. I found that wearing it was essentially the ...

At 103, most would expect a person to slow down, but Mike Fremont is different. Diagnosed with cancer at 69 and told he had ...

Tammy Hembrow has hinted that she's struggling emotionally in a moving TikTok post, as she continues her high-profile romance with AFL star Bailey Smith.

The Apple Watch Ultra 3 improves on what was already Apple's best wearable but should you invest? Here's Express.co.uk's full ...

So far, it looks like TikTok is doing well. People are eating well, getting outside, moving their bodies – they’re truly ...