Heart attacks are increasingly affecting younger adults due to unhealthy lifestyles. The 'Golden Hour,' the first 60 minutes ...

Swim Academy at Total Fitness has launched a new community initiative – delivering water safety talks at schools across the North of England and Wales. Swim teachers will be delivering engaging, ...

“Users can still record walks, runs or bike rides on their Garmin smartwatch while using Google Maps, allowing them to track distance, heart rate and more, while also getting notified when it’s time ...

For Phyllis Wakiaga, Senior Adviser (Global Lead) at the Tony Blair Institute for Global Change, former CEO of the Kenya ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Celebrated dance instructor, Kafayat Oluwatoyin Shafau, popularly known as Kaffy, has set in motion activities to mark the ...

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

Teresa Reveles, who worked as the housekeeper for the late fitness guru Richard Simmons, has shared details about his final ...

Major League Baseball, the Atlanta Braves and Camp Southern Ground cut the ribbon on a state-of-the-art mobile Warrior ...

Late Fitness Guru’s Housekeeper Breaks Silence on Their Relationship originally appeared on Parade. For the first time, ...

A MUM has rubbished the suggestion that people should dress their age – despite what brutal trolls have to say. Stylish ...