Heart attacks are increasingly affecting younger adults due to unhealthy lifestyles. The 'Golden Hour,' the first 60 minutes ...

Swim Academy at Total Fitness has launched a new community initiative – delivering water safety talks at schools across the North of England and Wales. Swim teachers will be delivering engaging, ...

“Users can still record walks, runs or bike rides on their Garmin smartwatch while using Google Maps, allowing them to track distance, heart rate and more, while also getting notified when it’s time ...