With breast and cervical cancers on the rise, doctors are urging self-checks now more than ever. These simple, regular ...

Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

Tons of fitness items are on sale for Prime Day, including cardio machines, smartwatches, and weights. Here are my favorite ...

For Craig residents and visitors, the whoosh of the wave machine, the smell of sunscreen and the whistle of lifeguards on ...

Life Time will open a 52,000-square-foot fitness club at 10 Bryant, a 30-story office building located at 452 Fifth Ave. in Midtown Manhattan. The facility will feature a cold plunge pool and a steam ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

Mark Daniels, an 83-year-old veteran and former fighter pilot, was shocked by his lymphoma diagnosis because he maintained exceptional physical fitness.

Now in the Apple Watch Prime Day sale, the Series 10 is the newest from the brand, offering a seamless design, better health ...

As one of the best fitness trackers, the Fitbit Charge 6 is having a fire sale over on Amazon right now and is an absolute steal for just $99.

Google has a lot of smartwatches on sale for Prime Day 2025, but there are two you probably shouldn't buy. Here's why.

LWR Girls Who Walk meet every Monday at 6 p.m. and every Thursday at 6:30 p.m. It was founded by Venuto, 25, who works as the ...

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...