Even though treadmills provide a cushioned surface, they still cause shoes to wear. Gleaton stresses runners should look for ...

Life has taken a 180-degree turn for actress Alia Bhatt after giving birth to her daughter, Raha. Recently, in a podcast with Jay Shetty, the actress spoke about embracing motherhood and how her life ...

Once upon a time, the Jetsons television show gave us a glimpse of future technology. From flying cars, moving sidewalks, and ...

Ever since Alia Bhatt gave birth to Raha, her life has taken a 180-degree turn, with much of her pre-motherhood period being ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

American veteran golfer John Daly also goes by the nickname “Long John” due to his driving distance off the tee.

Looking to burn more calories than running? These 8 powerful alternatives torch fat fast while keeping your workouts fun and effective.

Fearne Cotton's refreshing approach to fitness and wellness is all about simplicity and sustainability. From her love for ...

GQ's running pros lift the lid on the best way to prep for a cheeky 21.1 kilometre jog without losing the will to run ...

This motto comes courtesy of personal trainer Tami Smith, owner of Fit Healthy Macros in St. Augustine, Fla. “Your journey is ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

Once a card-carrying liberal, this writer got fed up with running afoul of the left’s sacred cows.