Let's dive into the fitness routine and diet plan that Mission Impossible star Tom Cruise swears by to look flawless even in ...

HIIT workouts are, as their name suggests, short bursts of exercise that are high in intensity. Their popularity comes from ...

Georgina Rodriguez, Cristiano Ronaldo's partner, delighted fans with a recent Instagram Story showcasing her family life. The ...

Exercise is often cited as one of the best ways to improve health, and this, in turn, can increase your longevity. An expert ...

But beneath the surface of chiseled abs and perfectly portioned meals, a side of the fitness lifestyle rarely gets discussed: the hidden eating disorders that can develop in the pursuit of “health.” ...

Bollywood celebrities are usually envied for their glamorous lifestyle, but some of them take it beyond the glamour to adopt ...

Try adding these 4 full-body kettlebell exercises into your fitness program. If you’ve never worked with a kettlebell before, ...

Paisley Alive is a brand-new weekend cultural experience launching in 2026, combining the electric energy of live music with ...

If you're starting yet another diet with the goal of getting slim for summer, you might achieve the opposite result and gain weight.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Explore affordable smartwatches under ₹2,000 on Flipkart, featuring fitness tracking, notifications, and stylish designs to ...

Looking to stay active but short on time? This 10-minute routine is great for all fitness levels. Certain antihistamines found in common allergy medications and sleep aids are liked to an increased ...