Wellness social clubs blend fitness, recovery and community, offering members a space to care for their body, mind and social ...

On-wrist FTP measurements are a wearable first, giving the Huawei Watch GT 6 Pro real appeal among the lycra contingent ...

Huawei is one of the more under-the-radar brands, at least in the UK, that has been quietly building the most comprehensive ...

The HUAWEI WATCH GT 6 Pro has ultra-long battery life, with up to three weeks on a single charge, the brand says.

Applied exercise physiologist and research scientist at Orangetheory Fitness Dr. Brittany Leboeuf, PhD agrees. "Pushups are ...

Consider the fall season to be a good time to reset your workout routine after going off the rails over the summer.

The Apple Watch Series 11 may be new, but so is the Garmin Venu 4. And it has Apple's flagship watch beat when it comes to ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

Discover how keeping your muscles active supports strength, balance, and overall well-being at every stage of life ...

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...