Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

I love to help people, build them up and help them achieve their goals.” Related: 'I'm 90 and In the Best Shape of My ...

Providing gym-goers with 24-hour access, Life n Fitness offers state-of-the-art equipment, professional instructors, and a ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Exercising at home on smart, state-of-the-art treadmills, exercise bikes or rowing machines ... Fitness, found on Amazon.” The JX Fitness squat rack is compatible with most barbells and weight ...

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No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

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It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...