F45 Training has announced the launch of a new parent company called FIT, which will operate as an umbrella to its three ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

I spent two weeks using the Echelon Stride 6 in my living room (tablet and water bottle not included). Credit: Bethany Allard ...

Greater Manchester’s Prehab4Cancer programme is continuing to report outstanding results, with a recent evaluation showing ...

Enter: this at-home workout from Thibo David, a performance coach, ex-Special Forces operator and professional fighter who owns Executive Peak Performance. A trainer to the stars, David has supported ...

With the increasing demand for home fitness equipment, walking treadmills have gained immense popularity. Whether you're looking to kickstart your fitness journey or maintain an active lifestyle ...

Here’s how it works. Investing in one of the best treadmills can be a fantastic investment in your fitness, whether you are novice runner or a training for one of the big spring races ...

Not all treadmills ... fitness to the next level. It has a 22-inch touchscreen which you can use to stream shows and apps, or to connect to the iFit subscription service, which will cost you ...

Amy Danise is the managing editor for the insurance section at Forbes Advisor, which encompasses auto, home, renters, life, pet, travel, health and small business insurance. She is a highly ...