Consider the fall season to be a good time to reset your workout routine after going off the rails over the summer.

Garner’s phone battery may have been critically low, but her coworker’s wasn’t, and as social media professionals, the two documented their experience in a TikTok that has collected over 1.3 million ...

In a city known for embracing both tradition and innovation, the workshop reflected how fitness today is not just about ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

Students, usually in rooms filled with textbooks and whiteboards, were instead suiting up for the Navy "strike group" ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the ...

FITCHBURG — Voya Financial, Inc., a leading provider of retirement plans for educators, announced this week that Katlyn ...

If there’s one thing Suzanne Stettinius isn’t, it’s ordinary. Whether she’s scoring an upset win or offering candid insights ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

Women's Health executive health and fitness director Jacqueline Andriakos on AirPods Pro 3's ANC, fit, in‑ear heart‑rate tracking, Live Translation, and sound.

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

Adaptogens are everywhere in fitness supplements. We cut through the hype with research on ashwagandha, rhodiola, cordyceps, ...