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来自MSN
1 小时
Enjoyment drives progress with 2025 fitness goals
High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...
10 小时
‘I didn’t want my amputation to happen – but my military training got me through it’
More than a decade after sustaining an injury in Afghanistan, Matt Dumper lost his leg. The Army Benevolent Fund was still ...
lakelandtoday
10 小时
Alberta gym goers turn to AI in pursuit of fitness goals
Jon Boldireff, who owns Bold Fitness Training in St. Albert, has been a personal trainer for 12 years. He keeps an eye on ...
13 小时
Best cutting-edge health and fitness tech from CES 2025
CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the CyberGuy has the details.
healthshots
21 小时
Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shed an ...
23 小时
on MSN
3 fitness trends for 2025, from advances in wearable tech to more old people exercising
Leading global trends in the American College of Sports Medicine's 2025 report include advances in wearable tech beyond ...
1 天
Weight loss transformation: How a 36 year old mom lost 37kgs at home naturally
Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...
Napa Valley Register
1 天
Sean McCawley, Fit for Life in Napa Valley: Venturing into 2025 with skillful dietary decisions
Routine exercise is undoubtedly one of the most important factors in refining human health and losing fat mass. However, ...
1 天
An 82-year-old personal trainer explains how lifting weights helped him relieve arthritis ...
A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...
2 天
Scouted: Get Your Strongest Core Ever Without Doing a Single Crunch With This Jennifer ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...
2 天
Is CrossFit Good Prep For Ironman? This Man Found Out the Hard Way
Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...
2 天
Take charge of your health in 2025
Step into 2025 with ROKHZ grounding sandals, where copper elements embedded in the soles channel the Earth’s energy with ...
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