Auckland is a treasure trove of walks. With its 53 volcanic cones, beaches, ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not the only way to become a runner. Here’s what you should know before you give ...

Valley fever cases in California have surged by 20% compared to 2023, with over 11,000 reported cases. Learn about the ...

But their four-hour battery life and unfettered form factor promise enhanced portability and ease of use. Though it has increasingly become associated with fashion, Nike is, first and foremost, an ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

And home workouts look set to go from strength to strength this year, with foldable at-home machines, the VR gamification of fitness and AI ... happier life. Immunity plays a key theme in the ...

The Federal Aviation Administration has temporarily banned drone operations over parts of New Jersey until mid-January and warned that the government may respond with “deadly force” against ...

President-elect Donald Trump’s border czar pick Tom Homan talks to CNN tonight in an exclusive interview. Watch it on “The Source with Kaitlan Collins” at 9 pm ET. Washington CNN ...

They tested 122,007 patients age 18 to older than 80 and then slotted each patient into one of five categories based on their cardiovascular-fitness level. Elite performers were defined as the ...

Arterial stiffening increases your chances of developing cardiovascular disease later in life ... reach body parts. Registered nurse and personal trainer Louben Repke of Repke Fitness in ...