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Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Here's what happens when your desire to be shredded gets too extreme. No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

This elevated version, made in partnership with Loewe, is equal parts stylish ... with a 10-hour battery life that endures the toughest workouts. Help guide their fitness journey by gifting ...

But their four-hour battery life and unfettered form factor promise enhanced portability and ease of use. Though it has increasingly become associated with fashion, Nike is, first and foremost, an ...

Fitness trackers, or general wearable devices, have become part and parcel of everyday life. Chances are you've got one or you're thinking of getting one for the first time. Either way ...

Amy Danise is the managing editor for the insurance section at Forbes Advisor, which encompasses auto, home, renters, life, pet ... and understanding what parts of the illustration are guaranteed ...

Arterial stiffening increases your chances of developing cardiovascular disease later in life ... reach body parts. Registered nurse and personal trainer Louben Repke of Repke Fitness in ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not the only way to become a runner. Here’s what you should know before you give ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...