High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...

It’s twelve days into 2025 — are you still sticking to your fitness New Year’s resolutions? According to Kettering Health ...

In addition to climbing equipment, the gym will feature high quality fitness equipment and a community area that is ...

David Diaz was in the steam room at 24 Hour Fitness’ Colorado Springs location when an explosion inflicted fatal burns, ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Nine months of work is coming to fruition for the city’s Liquor Control Review Board. At its January meeting, the board voted to send an updated liquor ...

Related: 'I'm 90 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Frydberg explains that as a ...

Routine exercise is undoubtedly one of the most important factors in refining human health and losing fat mass. However, ...

Ella Mintram, who posts as @elmint on Instagram, urged followers not to compare themselves to the images they see online, as ...

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...