Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Join fitness trainer and influencer Anna Victoria's 12-week Stronger You challenge starting TOMORROW! Focus on strength, not ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

The city of Arnold will put new fitness equipment in the Arnold Recreation Center, install a new playground at Ferd B. Lang ...

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

Tech Billionaire Bryan Johnson has a new Netflix documentary detailing his morning routine – including 54 supplements for ...

If you're looking to bring the spark back into your active life, here are some of last year's popular workouts and why you ...

Looking to make good on your weight loss-related New Year's resolution in 2025? Check out these ellipticals, the best on the ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know ... Brown acknowledged that it’s absolutely ...

The fitness trainer recommended having coconut water instead to balance the electrolyte levels of the body. Coconut water contains more minerals than other jices, that can lead to sugar spikes.

A TEENAGER sacked for wearing trainers to work has won almost £30,000. Elizabeth Benassi sued her former employers for victimisation after she was “unfairly tackled” over the mistake.