Check out our favorite fitness trackers that you can buy in 2025, including popular picks from Fitbit, Whoop, Oura Ring, and ...

Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important ...

Most of us can’t pack a treadmill, an elliptical, a stair master, a full rack of weights, and a Smith machine into our homes, ...

With this smart machine, iFIT Trainers can control your incline ... As far as heavy-duty elliptical machines go, the Life Fitness Platinum Club Series is one of the best builds available.

Simple diet and fitness tips include changing how you eat and doing exercises you enjoy. It's important to eat a balanced diet and stay hydrated. You may also find a workout buddy or create an ...

As a personal trainer, I’m used to seeing this happen ... I find it easiest to walk in the mornings before life gets in the way, getting up that little bit earlier to grab a coffee and head ...

Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight training. Reggie Macena has shared details of his fat burning cardio routine.