Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Join fitness trainer and influencer Anna Victoria's 12-week Stronger You challenge starting TOMORROW! Focus on strength, not ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...