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Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

a seasoned yogi or trying to hunt for some great fitness deals, our curated edit is for you. Ahead, we rounded up something for every budget, too, from affordable elliptical machines to exercise ...

Quiet and comfortable. So far, I'm thrilled!" Start your fitness journey with this $97 under-desk elliptical. You can easily get in your daily workout session with this small device by your side.

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...