After years of affirmations, life coaching has manifested itself. The nonprofit International Coaching Federation estimates the number of coaches increased 54% from 2019 to 2022, the latest period for ...

If you are interested in unraveling the puzzle of self and in quickly improving your quality of life, I am here to assist you. Using a mindfulness based approach, I work with teens, couples and adults ...

AMARILLO, Texas (KAMR/KCIT) – Haley Sparks from Rebuilt Life Coaching joined Today in Amarillo on Thursday to demonstrate her workout of the day and discuss common causes of nutrient deficiencies.