A 2022 study indicates that six weeks of Pilates may be ideal for improving the mobility and functional mobility of older adults. This allows for ease of movement in everyday activities and a ...

When it comes to choosing the best amino acid supplement for older adults, there are a few critical factors to consider. First, the supplement should contain a balanced blend of essential amino ...

Are you ready to sweat Then let Leslie show you how to walk like a runner in this exhilarating multi muscle cardio and fatblasting walk With our classic no frills easy to follow Walk At Home steps ...

Nearly two-thirds of adults age 50 and older consider active adult communities an attractive option in downsizing as they age. That is according to a new AARP report, released Tuesday. The report ...

Most of them live alone, without a spouse, a partner or adult children to help them manage as they grow older. Until a few years ago, few resources were available for this growing slice of the ...

Leslie is a seasoned food writer who also loves to cook. Her work has appeared in various newspapers including the Memphis Commercial Appeal, The Seattle Post-Intelligencer and online at Tastemade ...

Most of them live alone, without a spouse, a partner or adult children to help them manage as they grow older. Until a few years ago, few resources were available for this growing slice of the older ...

Still, some remain hesitant to fully embrace new technologies because of data privacy worries and lack of support geared toward older consumers. Nearly two-thirds (66 percent) of respondents to the ...

DEAR ABBY: As a 70-year-old who devoted her nursing career to improving care for older adults, I know what good care looks like. I’ve seen it and provided it. Good care is when “what matters ...

Objectives: This study aims to examine the role of social networks in influencing the physical and mental health of older Chinese adults, investigating both the underlying mechanisms and the ...

Adult day care supports adults in need of extra care. This includes older people, people with dementia, or people with learning disabilities, mental health issues or a long-term health condition. The ...