The article offers 10 micro-resolutions that each take 10 minutes or less, including activities like walking, reading, preparing a healthy snack, stretching, journaling, meditating, planning ...

Start your day with a brisk 10-minute walk to boost your health and longevity. A study in the Journal of Sport and Health Science found that just 10 minutes of brisk walking each day can help ...

Prince William, Kate Middleton, Prince George, Princess Charlotte AND Prince Louis made a rare family appearance on Christmas Day, walking to Sandringham with the rest of the royal family while ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The Ninja SLUSHi promises to whip up perfectly crafted frozen beverages in just 30 minutes. Whether you’re making individual servings or using its XL capacity to keep drinks flowing for up to 12 ...

Footage shows survivors walking and being dragged away from the tail section of a crashed Azerbaijan Airlines plane. Wednesday's flight from Baku to Grozny in the Russian republic of Chechnya was ...

If you loved a video that isn’t on here, let us know in the comments below so all readers can see it. This was the year of Bryson on YouTube, so it’s only right that he is featured in three of my top ...

In just 25 minutes, it will raise your heart rate, target your core muscles, and boost your mood. Fitness trainer Olivia Lawson leads you through the 25-minute interval-style walking workout.

The union representing Starbucks baristas said on Tuesday that a strike against the java giant has expanded to more than 300 locations — with about 10,000 coffeehouse workers walking off the job ...