[This article is for informational purposes only. The six-minute walk test should only be performed under medical supervision, especially in individuals with heart or lung conditions.] ...

Check-in opens at 9 a.m., and the 5K and 1-mile walk will start at 10 a.m. on UW-Parkside’s campus in Somers. Registration for the 5K is $35, while participation in the American Heart ...

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The American Heart Association (AHA) and community members looking to help prevent stroke and heart disease will join the event. The event will open at 8:30 a.m., with the walk itself scheduled to … ...

Trainers explain what your heart rate should be when you walk versus run, and how to lower your heart rate when you run so workouts become easier.