Indoor walking workouts can burn fat and improve cardio from home. Here’s what they are, and all the benefits one woman ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

The foods you eat for breakfast can play an important role in protecting your heart. Experts recommend meals rich in whole grains, fruits, vegetables, lean proteins, nuts, and healthy fats for heart ...

The benefits of a good walk for heart health have been highlighted so often over the years, you'd think we'd be clocking up our 10,000 steps every day as a nation with ease. But whether it's a time or ...

A silent heart disease risk factor may explain why some women end up having heart attacks and strokes despite seeming like they are healthy, a new study suggests. The analysis of 30 years of data from ...

Researchers analyzed data from 3,050 adults aged 65 and older using the American Heart Association’s Life’s Essential 8 framework, which measures cardiovascular health on a scale of 0 to 100 based on ...

Would you know what to do if someone went into cardiac arrest? The American Heart Association's annual Heart Walk returns to Baltimore in October. They are honoring survivors and raising awareness ...

MOBILE, Ala. (WALA) - Exercise can be a helpful tool in the fight against heart disease. With that in mind, we would like to remind your to mark your calendars for the upcoming Heart Walk in Mobile.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The family of 11-year-old heart transplant recipient Ava Cooper is thankful for her second chance at life after a lengthy wait on the transplant list ended in a miracle moment that has since gone ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...