Indoor walking workouts can burn fat and improve cardio from home. Here’s what they are, and all the benefits one woman ...

CINCINNATI (AP) - Bruno Damiani scored a goal in the 49th minute and Andrew Rick had five saves to help the Philadelphia Union beat FC Cincinnati 1-0 in a battle of the top-two teams in the Eastern ...

After bringing in former Patriots wideout Javon Baker for a visit, the Eagles are now evaluating another young receiver from a well-known bloodline. According to reports, Philadelphia also worked out ...

If you’re looking for an accessible and effective way to increase your fitness, walking workouts are a great place to start. You don’t need any equipment, and they can be done anywhere and anytime you ...

LOS ANGELES (KABC) -- Our beloved longtime morning anchor Leslie Sykes has decided to retire after more than three incredible decades at ABC7. Leslie joined ABC7 in 1994 and worked as a reporter ...

In an age of three-hour blockbusters and endless streaming binges, there's something refreshingly satisfying about a movie that tells a complete story in just 90 minutes. Short and sharp, these films ...

Out are the days of dedicating an entire workout to abs. Why? Because you’re always working your abs. Your big lifts like squats and deadlifts train your abs just as much, if not more, than your ...

Just a month or so ago, it seemed like Minnesota Lynx star forward Napheesa Collier was the obvious choice to win the 2025 WNBA MVP award. This is not only owed to her Lynx team dominating the rest of ...

WEATHERFORD, Okla. (KFOR) – If you plan to travel west, take the highway that is best because when you stop in Weatherford, you’ll see the newest 30-foot addition to Route 66. The statue was built ...

This 4-in-1 mash-up is the perfect way to get all of your cravings handled at once. These gyros smash tacos feature crispy pan-fried tortillas stacked with gyro-spiced ground chicken, juicy diced ...

We all know exercising can improve our lives, but many of us don’t do it nearly enough. Work, stress and lack of time all get in the way of getting to the gym. Only 24% of Americans meet the ...