They are then asked to walk back and forth along a 30-meter track for six minutes. Throughout the test, healthcare providers ...

Taking a 15-minute walk after each meal may further improve your cardiometabolic health. [2] ... January 30, 2023. Lee L et al. The Effect of Walking on Blood Pressure Control.

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.