Discover the vast, bold and brutal Barbican estate on our 90 minute Architecture Tours. Led by our expert guides, the tour takes you across the Barbican Centre and surrounding Brutalist estate. You’ll ...

High pressure is in charge over the northeast leading to plenty of sunshine, but also rather chilly temperatures as we head into the weekend. A subtle flow coming from the northwest will continue ...

Walking for 30 minutes five times a week can help ward ... An average 180lb person roughly burns around 100 calories walking one mile at a brisk pace. Increase the pace to vigorous and that ...

In this week's Road Trip Close to Home, News 12 photojournalist Lori Golias takes us there. House approves massive National Defense Authorization Act with controversial provision Max Verstappen ...

Frankie Penfold, 10, was born with SUCLA-2 mitochondrial depletion ... and not being able to walk. But he used machines with harnesses to help him strengthen his muscles by weight-bearing on ...

In Denmark, Nordhavn is one such city - and all within a five minute stroll. A neighbourhood of Copenhagen, Nordhavn, is pedestrian and environmentally friendly where within a short walk people ...

The data of 76 men and women studied, who wore activity trackers for eight days and participated in cognitive tests every day. The research found that intense exercises like brisk walking, dancing, or ...

One: Always start gently, with a warm up such as a 10 minute brisk walk and some gentle stretches. Two: Pace yourself. It is better to do small, regular amounts of exercise than a large amount all ...

Hilton Lake Como offers experiences both on and off the Lake. There’s no better way to start the day than bundling up and taking an early morning walk around the manicured grounds surrounding the lake ...

a personal trainer and group fitness instructor at Chelsea Piers Fitness in New York City, to review our selections. These are our top 10 recommendations for the best walking shoes for men.