A dahl recipe is such a great way to get in lots of legumes and vegetables in your diet and this lentil, chickpea and ...

Watch oncology dietitian Kenisha Parikh prepare creamy lentil soup, a soothing, protein-packed recipe to help ease side effects during treatment.

Mix in the lentils, bread crumbs, 3 tablespoons of the parsley, the eggs, salt and pepper. Form the mixture into sixteen 1/4-cup burgers. Line a baking sheet with foil.

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

In a June 24, 2025, letter, 134 physicians urged the Department of Health and Human Services and the U.S. Department of ...

Shiitake mushrooms are nutrient-dense while being low in calories, making them an excellent addition to a balanced diet. A 100-gram serving of raw shiitake mushrooms contains approximately 34 calories ...

Pressure cook the lentils: Add the drained lentils to your Instant Pot along with 1.5 litres of water, a bay leaf, and a star anise. Cook on High Pressure for 25 minutes, then allow the pressure ...

A cup of diced watermelon has less than 50 calories and offers about .6 grams of fiber and .9 grams of protein. More: New deli offers Springfield fast, fresh food with made-from-scratch dressings ...

To help you choose the healthiest cut of steak, we’ve ranked 11 popular options from best to worst, based on calories, total fat, and saturated fat. Read on to learn more about steak nutrition, and ...