Select greens like spinach or kale that cook quickly and still retain their nutrients when sauteed for a minute. Chop them ...

Meanwhile, in Canada, the lentil harvest was peaking. In Saskatchewan, more land was being seeded than ever before. Exports ...

On average, men consume significantly more red and processed meat than is recommended, and more than women do. The high nutritional value of legumes makes them well suited to replacing meat. However, ...

A naturally gluten-free food, lentils are also suitable for a diabetic diet due to their extremely low Glycemic Index value, ...

A hearty and wholesome vegetarian baked orzo recipe, made irresistible with gooey cheese and a rich tomato sauce!

Fall is best spent curled up with cozy, comforting meals (and a Halloween movie) that feel like a hug in a bowl. If you're ...

It is still possible to enjoy pasta as a diabetic. You just need to know what brands and types of pasta to search for.

Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry ...

There are a few well-known foods that are famous for being fiber-rich, but this one cruciferous vegetable doesn't get the ...

They can both be part of a healthy diet, but if you can't choose between tree nuts vs. peanuts, dietitians say these are the ...

Nutty mushrooms and quick-cooking lentils come together for a flavor-packed, meatless take on classic ragù. Anna Theoktisto is a recipe tester and developer. Anna has been working in People Inc. test ...

Maeil Dairy announced on August 22 that its new product, "Maeil Soybean Milk Lentil," sold out its entire initial stock ...