When life gets busy, the crock pot can be your best friend in the kitchen. With just a few smart ingredient swaps, you can ...

The history of chapati goes back centuries. It is believed the flatbread was first made by early farming communities that ...

On average, men consume significantly more red and processed meat than is recommended, and more than women do. The high nutritional value of legumes makes them well suited to replacing meat. However, ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

But here’s the twist, this guide will guide you to 10 easy South Indian breakfasts that are wholly packed with protein and ...

In a new study, scientists from Northwestern University have uncovered the five distinct patterns of overeating - including 'take-out feasting'.

Compass Group is increasing the use of vegetables, beans and lentils amid its push to make 40% of its UK and Ireland menus ...

For some, celery makes eating green easy. It's a cinch to slice it, dice it and throw it into soups and salads, or consume it ...

A University of Helsinki study found that partially replacing red and processed meat with pea- and faba bean-based foods resulted in reduced total and ...