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mirrorspectator
1 天
Cafe Osharak’s Pochapoor: Armenian Lenten Soup with Red Kidney Beans
The Great Lent is approaching and the Christian world is preparing for the season of fasting and self-reflection. The recipe ...
2 天
How to make Indian-style Red Lentil Dal Soup
Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...
2 天
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
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3 天
An easy one-pot stew for a warming weeknight dinner
This 30-minute vegetarian-friendly soup is an easy, healthy dinner. It's a welcome time-out meal that brims with ...
4 天
Which Soups Are Best for Freezing? Here Are 10 Recipes That Reheat Like a Dream
Soup can last for months in your freezer, but some recipes freeze and thaw better than others. Here’s a guide to which soups ...
6 天
My Go-To One Pot Fall Soup Recipe That I Make All Season Long
But then, just like that, everything changed. The nights have been cool enough to sleep without a fan or air conditioning.
6 天
19 Cozy Fall Soups for Weight Loss
Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...
7 天
It’s Soup Season! Here Are 21 of the Best High-Protein Soup Recipes
After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...
7 天
Low-calorie lentil stew is ready after just minutes in a high-pressure cooker
Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...
8 天
Dietician reveals 'easy' meals she eats to 'keep her heart healthy'
A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...
8 天
8 Light South Indian meals that are easy to digest
This article explores a variety of light and healthy South Indian meals, perfect for lunch or dinner. It highlights the ...
8 天
'I'm a dietician – eat these meals for a week to boost your heart health'
A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...
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