These findings, researchers said, further proved that eating pulses — a subsection of legumes that includes lentils, beans and peas — was a helpful strategy to lower the risk of disease ...
The incredible nutritional benefits of beans, peas, and lentils, and how they can support your health goals. Learn how soaking beans before cooking can enhance their digestibility and texture, making ...
The National Cattlemen’s Beef Association slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations that propose replacing high-quality proteins like beef with beans, peas, and ...