Ridge farming is effective across various soil types: it improves water retention in sandy soils and enhances drainage and ...

It’s time to reframe. Carbohydrates are essential to your body’s proper functioning, as they’re broken down into glucose, the ...

Both chickpeas and green peas are rich in essential minerals like iron, magnesium, and potassium. Chickpeas are richer in ...

Peas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

A new idea is brewing in Germany, with the first seeds sown of a new alliance along the food value chain for cereals and ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.