If your legs feel heavy and hard to lift, ... While that pain can affect the lower back, it also can occur in the legs, causing weakness, numbness, and heaviness. Some risk factors include: ...

Legs that feel heavy, stiff, or tired may be a sign of a condition affecting the blood vessels. It can also be due to overtraining, restless legs syndrome, and more. Determining the cause of heavy ...

Weakness in the legs can happen for a variety of reasons. These can include DOMS, spinal problems, neuropathy, ALS, stroke, myasthenia gravis, and Guillain-Barré syndrome (GBS). Weakness in the ...

Weak Legs could be attributed to poor diet Source: CC0 1.0 Universal (CC0 1.0) Public Domain Dedication Some people’s legs feel heavy without other major symptoms. However these people may also ...

VITAMIN D deficiency: Vitamin D is an essential vitamin and if lacking in it a whole host of health issues will arise. Feeling strange sensations in your muscles could indicate a deficiency.

If your legs feel heavy, you notice difficulty getting out of your chair or are generally feeling weak this could be due to lack of vitamin D in the body affecting your muscles and bones, said ...

Here's why your legs feel so heavy when you run and how more sleep and carbs could help you to feel more energised jogging. Hint: it’s not just your legs that feel like lead.

Heavy legs may be a sign that you’re pushing yourself too hard. Plus, slowing down will help promote proper running form, prevent further fatigue , and reduce your risk of injury.

Dr Aslam, from Puressentiel, said: “That tired, heavy feeling in our legs are incredibly common in summer when legs feel achy and fatigued, often with swelling leading to a puffy sensation.