A leg-press machine can be a great tool for building strong quads and glutes, but you may experience knee pain after using it. Pain during or immediately after exercise is cause for concern. Find out ...

Students and administrators provide their perspectives on this year’s equipment additions to the Rockne Memorial and Smith ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

When your training time is limited, the last thing you want is to be faffing around setting up lots of different bits of kit, or waiting for someone to get off the leg press machine. Enter this ...

We've reported on Angelenos who push against ageist stereotypes about how we should live — and play — as we grow older. Now we're looking for more stories.

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

THE KEY TO building a strong, symmetrical physique comes down to focusing on body parts most people neglect. One spot typically overlooked (and improperly trained) than others: the calf muscles. If ...

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we ...

Which team is really built to win it all? Luis Miguel Echegaray shares his answer with his early favorites to go all the way.

Five years ago, it seemed like Saul 'Canelo' Alvarez and Terence Crawford's paths would never cross. Fast forward to 2025 and the two are set to fight for all t ...