The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
Are you aware? This fatal condition narrows arteries by reducing blood flow to the arms or legs. Moreover, there is enough evidence available to prove that people with high cholesterol have a of ...
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, ...
Actor Darshan has been admitted to a Bengaluru hospital due to back and leg pain shortly after being granted interim bail on medical grounds. His doctor outlined the plans for further tests ...
Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...
You'll strengthen your adductors and core without placing stress on your back. Follow these steps to complete the exercise: Leg pulses help strengthen and tone the inner thighs, which improves hip ...
and legs at the same time, such as standing, walking, and climbing. Psoas syndrome is an injury or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip.
Child pose or Balasana helps improve spine flexibility. It also helps alleviate pain in lower back, thighs, and hips. Hold this pose for five minutes.
Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...
Cellulite is dimpled-looking skin that commonly occurs in the thigh region or other areas ... Bend your right knee as you push your hips back while keeping the left leg straight.