Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

One of the early signs of vitamin D deficiency is excessive sweating. It is often an overlooked sign. Excessive sweating, ...

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin ...

Discover 10 effective remedies to stop leg cramps at night and relieve muscle pain. Learn how to prevent and manage nighttime ...

Basically, Transcutaneous Electrical Nerve Stimulation (TENS) therapy uses low-voltage electrical impulses to stimulate your ...

Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats ...

It is known as the sunshine vitamin as the majority of a person's vitamin D intake comes from direct sunlight on the skin ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

Cardiovascular disease is responsible for a quarter of all deaths in the UK, claiming around 170,000 lives each year- that is 480 every day. But many of these could be prevented if the signs were pick ...