Both endurance activities are great for cardiovascular health, but which is better when it comes to building lower limb ...

Stair climbing is an excellent way to boost cardiovascular health. The activity increases heart rate and improves ...

The following expert-recommended dumbbell exercise safely builds strength and improves balance for adults over 65.

The price cuts, ranging up to ₹1.29 lakh, aim to boost sales, especially for small cars. This move is intended to make cars ...

Woofstock is an annual music and howls festival & fundraiser for the SAMS Rescue no-kill animal shelter, featuring music, ...

Battling hair thinning or slow growth? Incorporate yoga into your routine! Certain poses boost scalp circulation, delivering ...

Start in a seated position with legs extended. Loop one end of a large resistance band around the right foot twice and hold the other end of the band with both hands. Maintaining tension on the band, ...

That’s where toe yoga comes in. We spoke with trainers who shared what it is, why it’s crucial as you age, and how to ...

Mallika Sherawat, who made her Bollywood comeback last year with Rajkummar Rao and Triptii Dimri's Vicky Vidya Ka Woh Wala ...

They say, “Abs are made in the kitchen,” but what does that really mean? Some people say don’t do sit ups to get abs, other ...

Data from more than 18,000 people suggests that where excess fat is stored in the body influences its effects on brain ...