A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats might be all you have available. This workout only takes 10 minutes, which means it can fit pretty ...

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

Explore ten ingenious repair hacks that offer innovative solutions to various household challenges. Whether it's fixing a broken item with unconventional tools or improvising clever repairs, these ...

Sierra Leone's brutal civil war from 1991-2002 created about 28,000 amputees. Now many live on the streets and beg, facing ...

Former four-time Mr. Olympia Jay Cutler helped prepare Mike Sommerfeld for the 2025 Arnold Classic with a brutal leg workout.

The Kansas City Chiefs quarterback didn’t spare any expense when it came to gifts this year — giving his offensive linemen ...

Right now, you can get a 4-pack from Amazon for 29% off, dropping them down to $69.99, which is the cheapest price online ...

ClassPass revealed the top 10 workout reservations of the year, plus the exercises that grew the most in popularity, marking ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Mystik Dan had to make a 1,900-mile van ride to Santa Anita to run in the Malibu Stakes. He's the first Derby winner to race ...