Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

By Sheela Sheth,Culinary Herb Enthusiast Mustard is a must in my spice box. It is one of the world’s oldest savoury spices which packs a punch of probiotics into our family’s diet. Mustard greens and ...

If you have nocturnal (nighttime) leg cramps, your doctor might prescribe quinine (Qualaquin)-even though the U.S. Food and Drug Administration has approved it for only one purpose: to treat ...

With such a wide range of pregnancy symptoms, growing a baby can be really hard to manage. Leg cramps are another example of pregnancy symptoms that can really make life hard for a newly expecting ...

Can you really cure leg cramps or a sleep disorder such as restless legs syndrome (RLS) by placing a bar of soap in your bed? Considered an old wives tale, many believe this remedy works. While ...

Many individuals commonly experience leg cramps, often during the night. These can lead to significant discomfort, disrupt sleep, and result in anxiety and dissatisfaction. As a potential remedy ...

Often, toe cramping goes away with exercise, better nutrition, and other lifestyle changes. Your healthcare provider can determine whether a medical condition is causing toe cramps and advise you ...

Nocturnal leg cramps can occur in all ages, but they are particularly common during pregnancy, and also more common in the elderly. In younger people especially, low sodium levels can be to blame ...

There are three main bones in the leg. The femur is the long bone in your thigh that connects your hip to your knee; it’s also your body's longest and strongest bone. There are two bones in your ...