Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Hip pain can occur due to various reasons ... both of which are frequently caused by overuse. Women should also watch out for gynaecological and back disorders as well as groin hernias that ...

Pain or discomfort in the hip joint—where the thigh bone meets the pelvis—can range in intensity from mild to severe and is common in women, especially women who are middle-aged or older.

Back pain, whether in the upper, middle ... Gently shift your weight to the right side, keeping your hips steady and without tilting your body. Raise your left arm while bending so that your ...

Sometimes the pain you feel is referred, meaning that it actually originates in another place, like in the gallbladder or another site, but you feel it in the shoulder. Treatment will depend on the ...

Hip fractures typically lead to immediate, sharp pain in the groin or upper ... back or a narrowing of the spinal canal (called stenosis). One of the most common nerve conditions that causes groin ...

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... Hiatal hernias happen when the upper part of the stomach bulges through the large muscle separating the chest ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

Some studies suggest that side sleeping is less likely to provoke overall spinal discomfort and upper back pain than other sleeping positions, but Pajuheshfar says side sleepers should put a ...