Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

An ex-army officer paralysed from his neck down on his left side aims to become the first disabled person to ski solo and unsupported to the South Pole. Jonny Huntington, who is also a former ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

These breastfeeding stretches are a sure-fire way to help relieve back pain. They're low-impact stretches that help open up the chest and reduce discomfort through the back neck and shoulders. Get the ...

Whether you’re looking to upgrade your sleep, relieve neck aches ... Structural side fabric maintains its profile throughout the night, reducing tossing and turning and ensuring pain-free ...

Causes of back and neck pain ... of narcotic pain relievers might be tried for severe acute pain, but these don't work well for chronic pain. This type of medication comes with a risk of addiction.

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

While the Comfortzone Contour pillow doesn’t have the most high-tech design or filling, we think it is a good-value buy for a shapely pillow that can work well for side sleepers with neck pain.

"They can cause intense chest pain that radiates to the left side, arm, neck, or jaw," Dr. Cutler says. You might also get chest pressure, tightness or fatigue, a cold sweat, dizziness, nausea ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Neck Stretches: Gently tilt your head side to side, holding each position for 20-30 seconds to release tension. Proper workstation ergonomics can make a huge difference in preventing neck pain. Here ...

If you have a lot of neck pain and can’t figure out why, rather than continually trying to get a diagnosis ... The temporal bone is located on either side of your skull towards the bottom (near your ...