The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...

GERD is a condition in which stomach acid flows back into the esophagus, causing heartburn and chest pain that can possibly ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Sleeping on your left side is generally most beneficial for ... Generally, stomach-sleeping tends to be the worst sleeping position for back or neck pain, whereas sleeping on your back tends ...

However, lower back pain from running can be triggered ... Stand with your right leg on a step and with your left foot hanging off the side of the step. Keeping both knees straight slowly drop ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.