Following an innovative surgery, Polytech athletic trainer JoAnn Kenton is walking freely with an artificial limb and is back on the sidelines.

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...

Aim for a diet high in protein And no, this doesn't mean protein shakes left, right and centre like your average gym bro ... sweat sessions could put too much stress and strain on your joints and ...