Discover Jennifer Lopez's diet secrets for staying fit at 55, including a 90-calorie breakfast and avoiding caffeine. Learn ...

Tofu and beans both deliver plant-based protein, but their nutritional profiles differ. Is one better than the other?

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Visceral fat, the type of fat that wraps around internal organs, poses greater health risks than the fat just under the skin.

If you’re like most people, you probably have no idea — and that can be a problem. Protein is an essential nutrient. Your ...

Trying to shed a few inches and get toned, but not sure where to start? Look no further. Here are some tips, plus a general meal plan that can help any woman looking to lose weight and gain muscle.

ARLINGTON, VA. — Nestlé USA is initiating a voluntary recall of a limited quantity of Lean Cuisine® and STOUFFER’S® frozen meals due to the potential presence of wood-like material. This recall is ...

WASHINGTON — Nestle USA is recalling certain batches of its Lean Cuisine and Stouffer's frozen meals for possible contamination with "woodlike material" after a report of potential choking. The recall ...

WASHINGTON — Nestle USA is recalling certain batches of its Lean Cuisine and Stouffer's frozen meals for possible contamination with “wood-like material" after a report of potential choking. The ...

Nestle USA is recalling certain batches of its Lean Cuisine and Stouffer’s frozen meals for possible contamination with “wood-like material” after a report of potential choking. The recall applies to ...

Nestlé USA is recalling thousands of Lean Cuisine and Stouffer’s frozen meals due to the presence of foreign objects. The frozen meals are being pulled from store shelves after consumers contacted ...