That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo ...

Szechuan tofu tends to be light on veggies, so add a side order of steamed vegetables — a strategy that would be smart to ...

Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

But the noodles themselves, in both types of dishes, had fairly-low levels of sodium at 333 milligrams for mul naengmyeon and 433 milligrams for bibim naengmyeon.

Save money and satisfy your cravings with 20 affordable meals that are anything but bland.

If your lunch looks like it gave up on life, these 17 low-carb meals might help turn things around. They’re all about keeping it simple but not boring, full but not heavy. It’s food that lets you skip ...