Break the Silence - Step in My Shoes Walk on Nov. 3 at St. Andrew's College supports life-saving services, prevention ...

As we age, comfort and health become top priorities in our fashion choices, especially when it comes to footwear. While style ...

If you’re looking to shed those excess pounds, getting a weighted vest for walking can transform your body with every step. In fact, James Dixon, a certified personal trainer at Fitness Brain, says ...

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

The Salomon x Ultra Alpine GORE-TEX match style with substance. These are the perfect pair for stylish walks and city jaunts, ...

If you struggle with foot pain, Roach says wearing slippers with a contoured insole is essential, as they’re usually equipped ...

Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the ...