Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

The current body of research does not definitively demonstrate whether the erector spinae plane (ESP) block or the ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Most of us have a tendency not to notice the body unless it is in pain, or there has been an accident, injury or trauma. I ...

Jump on the early Black Friday sales with these WIRED Gear team-approved mattresses, mattress pads, sheets, and more.

Find if gaming chairs are worth the investment in India. Explore their benefits, key features, and how they compare to ...

Sealy: Save 35 percent on every Cocoon by Sealy Mattress and up to $200 on the Posturepedic Plus collection. Serta: Save up to $800 on select mattresses. Sleep Number: Save up to 50 percent on select ...

We’ve found all the top mattress deals you won’t want to miss, and a certified sleep expert shares how they really feel.

Here’s everything you need to know about Tyson’s current condition and medical history, especially after the highly ...

As was noted in this space some time ago, the Pennsylvania Supreme Court was considering an employer’s petition for allowance ...

When it comes to finding the best twin mattress, we know the struggle. It’s tough to find one that’s comfy and durable and ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...