Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also ...

Bloating, often dismissed as a minor digestive issue, can signal underlying health problems beyond gut issues. It may stem from hormonal imbalances, reproductive conditions like endometriosis, or ...

Research suggests that 10 percent of people experience bloating regularly, and up to 25 percent of people complain of occasional bloating. While bloating typically occurs because of trapped gas in the ...

Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as headaches, fatigue, digestive issues and sleep problems, it can accelerate the ...

Struggling with bloating? Award winning nutrition coach and gut expert Tanisha Bawa reveals 5 surprising habits that could be the reason. Are you struggling with bloating that refuses to leave you ...

If fruits cause you gas and bloating, you may wonder how to enjoy them without the unpleasant side effects. There's no doubt that fruits are a healthy addition to your diet. Not only do they contain ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Bloating can be super uncomfortable, so some people are willing to try pretty much anything to find relief. One internet-favorite way to debloat is naval pulling, a practice rooted in an ancient ...