The Independent22d
I tried wearing knee sleeves for squats for the first time – here’s why it won’t be the last
The 7mm sleeves are used for knee support during compound exercises like squats, lunges and the Olympic weightlifting lifts – anything heavy that involves the knee joint, essentially.
8 Best Knee Sleeves to Support Every Squat, Lift and Sprint
Most athletes, from weightlifters and HIIT-enthusiasts to CrossFitters and footballers could benefit from wearing knee ...
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