The 7mm sleeves are used for knee support during compound exercises like squats, lunges and the Olympic weightlifting lifts – anything heavy that involves the knee joint, essentially.
For those who are prone to shin splints or have particularly tight calves during running, calf sleeves offer an additional layer of support to the shin and calves. If you are looking for the best calf ...
The knee support is strictly for preventative measures ... while training to fight Paul – and addressed the compression sleeve. “Didn't seem to be anything restricted in his movements or ...