Which is where the 7-minute workout with kids comes in. Jordan designed it to ... Audio production by Bishop Sand. Video production by Luis Velarde. Video graphics support by Sarah Hashemi.

It’s a fun workout to do every morning or night a few times a week or on the weekends to keep your kids healthy and fit. This is a great video to watch along with your kids. Food and snacks have ...

"If your kids call your workout Jazzercise and it nearly kills you to complete it, do you have the right to video yourself and put it out there to haunt them when they are fifty? 👟🤷🏻 ...

Give kids a role in your regular workout. People often think they need to find a child-specific activity, Ms. Bryant said, like a dance party or a Disney yoga video. “But really, any body-weight ...

Gelardi shares kids' fitness routines that can build healthy habits, especially meaningful since the onset of the pandemic. "I had about 25 dance videos right before the school closed, so I was ...